SPORTS RECOVERY SERVICES
COLORADO SPRINGS
SPORTS RECOVERY & PERFORMANCE SERVICES
SUMMER RECOVERY SPECIAL!
Get a 90 minute Massage for the Price of a 60 minute session!
Book a 90-minute Massage or 90-minute Integrative Session and use code NEW90 to save $50 on your first visit.
Offer valid for first-time Peak Recovery Therapy clients. Limited-time Summer Special.
MANUAL THERAPY SERVICES
Erwin blends expertise from multiple manual therapy disciplines including Sports Massage, Orthopedic Massage, Thai Massage, PNF stretching, Trigger Point Therapy, joint mobilization, movement-based bodywork and adjunctive therapies to create individualized treatment sessions tailored to each client’s needs. Rather than relying on a one-size-fits-all approach, each session is designed to address specific movement limitations, pain patterns, muscle tension, mobility restrictions, and recovery goals to help clients move and feel better long term.
ORTHOPEDIC MASSAGE
Using specialized hands-on techniques, orthopedic massage focuses on joints and tendons to help improve how your body moves and performs while creating the foundation for long-term strength, resilience, and an active lifestyle.
SPORTS MASSAGE
Designed to help active individuals recover from the demands of training, competition, and outdoor adventure. Sports massage reduces muscle tension, improves circulation, and supports mobility, so you recover faster, move better, and stay prepared for your routines.
EAST-WEST RESTORATIVE
Using a combination of assisted stretching, rhythmic movement, and targeted pressure techniques, Thai Massage helps improve mobility, flexibility, and overall movement quality while reducing tension and restrictions throughout the body
TRIGGER POINT THERAPY
Using targeted pressure techniques to address areas of muscular tension and sensitivity, Trigger Point Therapy helps reduce pain, improve mobility, and restore normal movement patterns. By releasing stubborn areas of tightness that can contribute to discomfort and compensation, it helps support long-term recovery, resilience, and an active lifestyle.
INTEGRATIVE SPORTS RECOVERY SESSION
Our flagship service for clients seeking the best possible results.
The Integrative Peak Recovery Session is our flagship service and the option we recommend for most clients seeking the best results. This integrated session combines therapeutic massage, movement assessment, and corrective exercise to address pain, mobility restrictions, and the underlying factors contributing to dysfunction.
Whether you're recovering from an injury, dealing with chronic aches and stiffness, or looking to move and perform at a higher level, this comprehensive approach helps bridge the gap between feeling better and functioning better. By combining hands-on treatment with targeted movement strategies, we can often achieve more lasting results than either approach alone.
WHAT CAN I EXPECT IN MY FIRST SESSION?
A full assessment including review of your health and injury history, pain and movement limitations.
Hands-on Massage and Manual Therapy Treatment
On Site Targeted Therapeutic Exercises
Personalized recovery plan designed to support longer-lasting results.ist 1
RESTORATIVE EXERCISE SERVICES
Drawing from his background in therapeutic and corrective exercise, functional movement, strength training, joint restoration, and athletic performance, Erwin develops personalized exercise programs designed around each client's goals and physical needs. Every program is tailored to address movement limitations, mobility restrictions, strength deficits, recurring pain, and recovery challenges while helping clients build the foundation for long-term resilience, performance, and an active lifestyle.
KNEE RESTORATION
Knee Restoration is designed to reduce knee pain, improve mobility, rebuild strength, and restore confidence in movement. Whether you're dealing with tendonitis, Osgood-Schlatter disease, arthritis, a sports injury, or years of wear and tear, our goal is to identify the factors limiting your function and help you return to the activities you enjoy.
By combining orthopedic massage, loaded isometrics, and targeted strengthening exercises, we help improve knee mobility, stability, and overall function. Orthopedic massage helps reduce muscular restrictions and improve tissue quality, while loaded isometrics and strengthening exercises help build tendon capacity, improve joint stability, and support healthier movement patterns. Together, these approaches help restore function, build resilience, and create stronger, more capable knees for everyday life, work, recreation, and sport.
SHOULDER RESTORATION
The shoulder is the most mobile joint in the body, making it especially vulnerable to pain, stiffness, weakness, limited range of motion, and recurring injuries when stability is compromised. Shoulder Restoration is designed to identify movement restrictions, tissue dysfunction, and strength deficits that may be contributing to shoulder pain and poor function.
By combining orthopedic massage, loaded isometrics, and targeted strengthening exercises, we help improve shoulder mobility, stability, and overall function. Orthopedic massage helps reduce tension and improve tissue quality, while strengthening exercises support healthier movement patterns and long-term resilience. Whether your goal is reaching overhead without pain, returning to the gym, climbing, throwing, or simply moving more comfortably, Shoulder Restoration is designed to help you move with greater confidence and freedom.
WHAT OUR CLIENTS ARE SAYING
Text us! (or Call) (719)-357-5262